Monday, October 28, 2013

10K!

I managed to make it through a 10K without walking--yipee!

My 5K pace was a new PR (33 minutes), but apparently I crawled across the finish line for a final time of 1h 13 min.

My left ankle hurt TERBBILY starting at about mile 1 and ending ~24 h later.  Running on streets slanted for drainage may be the cause, but it could also be running a 10K for the first time :).

Next up = half-marathon training!

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